Semolina is finely split wheat grains. Semolina is cooked fast, and therefore the ready meal retains all healthy elements. Semolina has high caloric value, nutrition value and is rapidly digestible.
Semolina is almost fiber-free, therefore it is good for gastrointestinal tract disorders.
Nutritional value. 100g of product contains: protein — 10.3%, fat — 1.0%, starch — 64.7%, fiber — 0.2%. Minerals (mg) Na — 3, K — 130, Ca — 20, Mg — 18, P — 85, Fe — 1.0. Vitamins (mg) ?1 — 0.42, ?2 — 0.17, ?? — 1.50, ?-carotene — 3.67
Caloric value — 328 kcal
Cooking time: 3-5 min.
Nett weight: 700g
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